So I have not been good at being accountable to the site. But I have been trying to eat better. And after a lot of tests, the doctors finally figured out what was wrong with me.
My gallbladder was only functioning at 13%. So December 17th they removed it. It’s been great. No more mystery side pain. No sickness after every time I eat. Almost no heartburn. And surprisingly, almost no more migraines. I’ve had maybe three since my surgery. I usually get that many (or more) in a week. It’s been almost life changing.
I still have days like yesterday where I wake up so nauseous I can hardly function for about two hours. Or like today where I have zero appetite and the thought of food makes me ill. But apparently those are because of the bile my liver is pumping directly into my stomach instead of the gallbladder holding onto it. I guess it makes you sick if theres too much of it.
So I didn’t really cook for a while. And then after my surgery I hardly ate and then it took me a while to really want to cook again. So we ate a lot of Boca and MorningStar stuff. Or pizza. There’s a FamilyVideo/pizza place like two blocks from us and they will deliver movies with your pizza. And return your movies when they go. So, sometimes were weak and do that…
But I am trying really hard to start a fitness routine. Currently I am embarking on the 30 Days: 5,000 Kettlebell Swings challenge. I just finished day 3 and boy can I feel it. But it’s awesome because Friday I felt like I was going to die doing 45 in a row. Yesterday I did 55 in a row and the about 20 minutes later did another 10 and then immediately did 70 in a row. Today I plowed through 80. I’m taking a rest because I am not feeling well, like I said, and then I’m going to try and do another set of about 40. Right now I’m using a 15 lb kettlebell, and when I finish this challenge I’m going to try the 30 Days: 10,000 Kettlebell Swings challenge. Then I think I’ll purchase a 35 lb kettlebell and start over. I’m really feeling it in my thighs, groin, and lower back. I’m excited to feel it in my lower back because I really need to build some strength there to help with old injuries. But once I get into training myself to workout every day I’m really wanting to build more muscle. My desire is to become like my fitness god, Joe Manganiello. I mean look at this man:
Are you kidding me right now, Joe? #LifeGoals
Next post I plan on posting some of the recipes that I’ve tried. I also recently used TVP for the first time. I liked it but the wife found it to be “bouncy.” And I’ll do a little update on my kettlebell routine and let you know if it’s killing me or not.